A little about me

On completing my post graduate from King’s College London, my future set to be in the lane of resolving policies, understanding economic forecast, studying world political views and the economies they effect (I always go breathless here). While I enjoyed my education, albeit, set to take on world by storm with the odds already against me (being a woman in a domain dominated by men) I couldn’t help but notice, I felt a greater calling from the universe, call. ​

I’m a football playing, sport loving, beach hungry native of Goa, now back home and looking for work. I began a new journey, curious about meditation and yoga, started reading and noticed a growing connection with the subject. Next I was in Bangalore, enrolled in the a1000 yoga academy, who helped me move in the right direction - transforming me into a certified yoga teacher in the Hatha Yoga practice, dating back to the 2nd century BC.

Movement with Hatha Yoga

Hatha Yoga, which literally means “union through discipline of force”, is a school of thought in Yoga with emphasis on the mastery of the body, to attain a state of spiritual perfection, where the mind is withdrawn from external objects. I believe Hatha yoga has helped me align and calm my body, mind and spirit; preparing me to meditate better. While Hatha yoga helps develop flexibility we can’t help but notice the sudden gain in strength, concentration as-well-as the vitality of muscles, joints and organs. Practicing Yoga correctly cleanses the body from toxins, to go a disease-free lifestyle almost blindly now. The ultimate aim of Hatha Yoga is to connect with one’s self. Or as we call it, Self Awareness.

Inspire for Yoga

Yoga asana

Yoga is a process of replacing old patterns with new and more appropriate patterns.

Sri. T Krishnamacharya

Yoga asana

You may go on reading any number of books on meditation. They can only tell you 'REALIZE THE SELF'. The self cannot be found in books. You have to find it for yourself in yourself.

Ramana Maharshi

Yoga asana

Yoga is like music: the rhythm of the body, melody of the mind, and harmony of the soul create symphony of life

B.K.S Iyengar

Yoga asana

So whether you do your first downward dog at 14 or 44, it's not your history but your presence on your mat that counts

K. Pattabhi Jois

Get a download of our tariff card

Get In Touch


#18, 1st floor, L&L pride building, next to kfc,

beside KTC bus stand, Margao, Goa, India-403601




+91 776 014 1824

Your Message was sent successfully

Your Message was not sent successfully